Nightmare iv'e had since little affecting me now as a teen and when im awake
When i was little i had sleep terrors and ive had the same scary one that i cant even describe or explain since i was little. I have them now at a 17 yr old. i wake up from it extremely scared im fully awake but i still feel scared u panic walk back and forth and i catch my self saying sorry. i always have to get out of bed and walk back and forth for the scary feeling to go away. sometimes i cant even go back to bed or it will take hours for me to go back to bed. Now for some reason even when im fully awake going on with my day, middle of the day i will just get that scary feeling cry or freak out, im scared if this feeling and im feeling it when im awake. if affecting my life. im constantly scared ? what it this? a condition? help ~ can anyone relate or diagnose me?