Submit a question to our community and get an answer from real people.

can you take Holy Basil and Gingko Biloba supplements the same day?

Report as

I don't think you can find any scientific information on the interactions.
But from what I can gather two things can happen. Both substances irritate the stomach especially if you have a sensitive stomach that can be a problem so you might want to avoid taking them simultaneously or on an empty stomach. Ginkgo activates the immune system and speeds up the cardiovascular system; where basil slows down blood clotting which can be beneficial to the metabolism in short time use but that can be a problem if you have any cardiovascular problems like a heart condition.
I don't know if these interactions are a real concern or not, that just out of the top of my head.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches