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When ever i run under my stomach it always hurts? why does that happen?

under neat my stomach it always hurts every time i finish running.

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What you eat and drink could be factors to your stomach pain. Consider giving yourself time to digest your food, preferably 2 hrs before you run. Don't consume large amounts of fluid before your run. This excessive fluid could lead to stomach cramps.

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It's called a stitch. It's normal. I have no clue why it happens, but it isn't bad.

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Are you drinking too much water when you run? That can do it. Did you eat a big meal?

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