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What do you do when you feel down .?

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I'm pretty ancient ,so what I do is call someone older than me and ask them how they're doing. After hearing about all of their aches and pains, I feel soooooo much better.

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Goofy! You try to sound sooo very old! Yeah, riiiight. Hnh.
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Go to the gym

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Yup, one of the best things to do.
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Surround yourself with people that make you feel welcome and happy.

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Listen to music. Hang out with friends.

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I used to go on here when I felt down. Now I rarely feel down

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Man thats great! Glad to hear this..
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Me two and me three
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i drink alcohol or take a shower.

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At the same time? Me too!
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I make duck faces...

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Be careful, your face will stay that way.
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Listen To Taylor Swift (Music) or Go On my Fav Websites

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Do both at the same time.
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get up (no pun intended) and move on. good things come out of bad things you just have to change it your self and not wait it out

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bright light can work wonder s

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Go for a walk and breath fresh air

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Take a long shower

Go outside with music

Log on Ask :)

Just stay quiet

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sing a happy song?
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Sure :)
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how ya doin? get some sleep dolce :(
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Yes I did sleep.
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Go shopping for yourself

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Videogames, art, listen to music, talk to friends

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Drink, cry & pray. I never stay down for long.

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eat lots and lots of chocolate

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Climb a tree

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Fun! :)
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Fine choice! Without a net?
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Haha.. I dont need no stinkin net ...
(Adapted from line in Blazin Saddles)
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I write or draw... it lets out all your feelings without having someone hurt you.

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Run, eat, watch movies, spend money, cry, whatever I feel like doing. Sometimes if I'm really down I write angry letters to people and then never give them to them.

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Listen to music

Go out for a walk around my neighborhood. I find that getting some fresh air while walking around outside, helps me clear up my sad thoughts.

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Listen to eminem

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Lock yourself in a room and give yourself the love of music.

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I read the Bible . It always works for me

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Get on ask.. ,, Or just lay down in my room

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Have some "alone" time, listen to iPod and look at some porn while gratifying myself

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I draw or write something down that's been in my my mind for awhile. It really helps the time pass

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Psalms 34:18 says "Jehovah is close to the brokenhearted; He saves those who are crushed in spirit." I read my bible and pray and lean on the God who is the source of all comfort.

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I buy a litre of icecream and watch a movie on my laptop, or take myself out to the cinema to see one and distract myself from my thoughts, or I go on a really long walk with some good music in my ears.

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cutt

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Be still, quiet, & start praying & ask God to heal & lift your spirits, He Will. Also, make your mind think about a lot of nice, good, pleasant things. Do something for someone else, you will soon feel much better. I'll be praying for you.

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You need to try and find something which keeps you both occupied and happy. For instance I tend to do quite a bit of sport when I am down. Everyone gets down sometimes the best way to put yourself up again is to keep busy.

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Listen to your favorite music , do things you want to do

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listen my favorite song,go to my best friend home,and write on the diary.

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dont thinking about that

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I listen to jazz music!

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write down whats wrong, listen to some pop music (nothing sad) then have a dance party :D

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