Submit a question to our community and get an answer from real people.
Submit

How to fall asleep easily?

I have pretty bad insomnia that makes it where I can't fall asleep or stay asleep easily. It really takes a toll on me considering I have school and sports. So what are some good methods to fall asleep?

Report as

drink a cup warm milk before sleep ! a light food

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Blink for a minute :) I always do that :)

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches