What type of drink can make me go to sleep?
sleepy time tea, warm milk with cinnamon, hot chocolate. these drinks just more less relax you, not really make you fall asleep.
A 5 oz glass of red wine
zzzquil does not work for me. Try melatonin...onthe shelf in WM with the vitamins and stuff.
ZzzQuil might work never tried myself as i am a teenager.
warm millk , tea
you can relax with chamomile. tension tamer and sleepy time vanilla tea.
Tea spoon of honey one shot of Jack D.