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What should do if everything in my life is crumbling? (read on)

My parents are thinking about a divorce and are fighting EVERY night I have so much stress(over A LOT of stuff) I just want to punch someone in the face. what should I do?

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Start a journal and write in it how you feel. Maybe talk to parents. Hopefully if they divorce, they do it soon and avoid a lot of unnecessary pain and stress.

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i know it mite be hard but its going to be ok just be happy and they well be happy they just wont the best for u (btw mine are too but i always smile :D)

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Talk to some friends, there are most likely groups at your school for people with divorced parents.. (there is a group at my school) and dont get too stressed!! Everything will be fine

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Well since I'm a Christian I read the bible and pray and that calms me down and helps me get through rough times. You, however May not be Christian.

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Cry out to God. He'll meet you right where you are (:

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Try reading the bible every night for 20min. Whenever I need someone to talk to I talk to God because sometimes he is really the only one who will listen.

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Punch your bed or pillows, go off somewhere by yourself and scream/ cuss your brains out. It truly is very calming. Then keep remembering, your parents problems have nothing to do with you.

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Pray

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Same thing happened to me pulse I've been bullied almost all my life and I was abused sexually, emotionally, physically, and verbally. All the stress for me ended in one day. They day hauled my atheist butt to church and got prayed for and I've been a Christian every since. Feel better sweetly you'll be okay. <3333 check out Jefferson Bethke on YouTube

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