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how to get couple cm taller and couple kg lighter?

I need to get taller and loose kg (I'm 13 and I'm 50kg and 59cm) and they told me NOW that I have a health test that they measure my body in 24th of feb. excersise? eating? (I already avoid ice cream and other unhealthy food and eat veggies and fruits and I always drink water)

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You're 13 your body isn't fully grown yet. You still have another 5-7years before you're done. Just keep eating healthy and stay active to maintain your figure.

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