Which fruits helps to increase height
fruit do not really increase height but in this case apples, pears, but vegetables are more likely to increase height such as cucumbers, lettuce, and red onions.
Bananas are very calorie dense, but one banana isn't going to increase your weight. Just make sure you eat every 3 hours and you'll stack on the pounds (:
how many more questions are you going to ask about will this help increase my height?>
There actually is a shot you can get to increase your height. But fruit?