To do what exactly? remind myself that my talents and abilities do not come from me. I did not create my brain, I did not cause myself to exist and I did not give myself the ability to love. All these things came from an all-powerful creator. A creator who gave me these gifts out of goodness to do good. So it is my duty, my privilege, and my right to use these gifts and avoid wasting them... to get off my butt and use my talents to give of myself, to share the love in my heart, and to bring joy into the lives of others. And thereby bring joy and love to my heart and soul.
To put all of these lofty thoughts into five words:
Well I tell myself that I want to do this. For example if I have to study but I don't want 2...I say that if I get a good grade my parents will be proud and I will be 2...or I bribe myself like for example 30 minutes of studying is 5 minutes of electronics