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What are some good stress relievers

I'm really stressed and maybe some tips would be helpful

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Exercise! Releases endorphins. Best stress reliever there is.

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drum on the table really hard with your hands/arms, seriously, it works

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My parents are home... they will think I am insane
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hahahaha! my neighbors think I'm nuts esp. when I'm learning new patterns on my drumset. Between the constant counting out loud, the ocassional shout of frustration, and laugh of joy, they just stay away from my house when they walk their dogs. So funny!!
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A brisk walk can not only help stress levels but also is great exercise. If you have a dog take it along. You will both benefit.

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Learn to play drums or hand drums. It's worked for me the last 20yrs. or you can get a pair of drumsticks and a practice pad and pound the crap out of those

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Before I discovered the beauty of Wellbutrin, my therapist showed me that if you take deep breathes through your mouth and out your mouth it does help. If you're into music, listen to something that's relaxing. I also sleep it off. I realize that's not always ideal.

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Aerobic exercise.

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Sex.

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