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How tired would i be if i played offense and defense

i play football and my coach want me to play fs-free safety

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Playing both offense and defense at the same time will make you very tired. However, depending on the type of plays your coach gives, you can manage to play both. When you play zone-defense, and on offense you use constraint plays, you will be less tired.

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I play both and it just makes the game more fun... youll have plenty of energy!

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