Submit a question to our community and get an answer from real people.
Submit

What is the best exercises for the chest area?

Report as

I agree, I think pushups and bench press are the best exercises for the chest. You can work the chest in multiple ways, with weights, on the bench press and even using free weights. My personal favorite would have to be pushups, bench press and the butterfly machine.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Push ups, pull ups and chest presses (lieing on your back doing full bar bell presses) are all very good for you back. Presses being the best, then push ups, then pull ups. There are also machines at the gym that pin point your chest muscles specifically!

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

I dare you to try yoga push-ups. See this video for how its done. Its harder than any normal push-up you've ever done (remember, elbows in): http://www.youtube.com/watch?v=8iPqC09TX9c

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches