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how can i relieve hemorrhoids

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There are various home treatments to relieve hemorrhoids. Eat foods high in fiber and take time to defecate. Perform a sitz bath in which the buttocks and hips are warmed with water bath. Topical creams and ointments are also effective in relieving pain and redness but it should not be used too often. You can find more information here: http://www.health.harvard.edu/newsweek/Hemorrhoids_and_what_to_do_about_them.htm

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