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How To Drink Epsom Salts For A Detox?

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Prepare for the detox by having no-fat breakfast and lunch - eat vegetables and cereals instead and make sure not to eat after 2:00 PM. Mix four tablespoons of Epsom salt with three cups of water and let this cool in the refrigerator; meanwhile ready one cup olive oil and one piece pink grapefruit on your table. Drink 3/4 cup of the Epsom mix at 6:00 PM, then another cup at 8:00PM, adding vitamin C powder if desired. Shake together in a jar half-cup of the olive oil and half-cup of extracted grapefruit juice, but try to have a bowel movement before drinking this concoction at 10:00 PM, along with four Omithine capsules. Lie down with the head elevated by pillows and sleep overnight. Drink another 3/4 cup of the Epsom solution upon waking up, return to bed for another two hours, and drink the remaining 3/4 cup afterwards.Wait two more hours before eating - starting with fruit juice first, then fruit after 30 minutes, and light foods after one hour. Be informed that you'll expereince diarrhea during the day, but you can eat regular dinner at night.

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