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Can african mango help you lose weight?

Does it really work or is it a gimmick? Can the African mango seeds help you lose weight?

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African Mango Extract is known to promote an increase in HDL or good cholesterol. Clinical trials and research have shown that this soluble fiber is an effective and powerful weight loss aid which has the ability to suppress a person's appetite, helping to reduce body weight and body fat. A recent study showed the African Mango Extract group shed 28 pounds in 10 weeks, compared to the placebo group that was basically unchanged

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