How do I get rid of depression ?
I'm so stressed out , irritable, angry all the time . always thinking negative and putting my self down, like what's so great about me, why did god put me here, what's the point in licit and working hard when it's all going to be gone one day. . some days I am in a depression state where all I think about is bad. I feel like there's no one there , or I feel scared to tell people my problems. it's like they won't care or they're too busy . and I want to fix this before it wrecks my relationship with my bf. and I want to do it for myself . when im extremely sad all I want is to die. I feel like there's no one that can help, even the professionals .