How can I lose my belly fat and how long will it take
Put the fork down.
You can lose belly fat fast by doing cardio exercises and having a good diet schedule. Doing activities like cycling, swimming, running and doing sit-ups will work faster than weight lifting. You should also have a fitness trainer to assist you.
Get off the computer and jog.
You can diet and work your abs every day twice a day drink water and run. How long will it take depends on how devoted you are.Good luck