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Bo you do Bikram yoga? I need to go back to yoga, it's been a good 3yrs.
I need a little help motivating.

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Your best bet is to find a gym or yoga center near you that offers classes. Be sure they offer the kind of yoga you are interested in, & see of there's a way to just try a couple of classes without signing on for a membership to make sure the classes they offer are right for you. You could also see if there are any DVDs for sale or to check out from your local library to get you started.

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Thanks, I used to do Bikram yoga, I loved it. I was hoping to get some feedback from other bikram yoga lovers.
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