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All  >  Health & Fitness
brandonsk
brandonsk: 1 year ago

I've been working out abs, and i've gotten really sore from it, i got a big game tomorrow but im unable to sit up straight, any tips?

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wycliffjean
wycliffjean: 1 year ago

You can treat the sores using essential oils by washing them with water and soap and pat the area with a dry towel. Do not rub the sore and take Vitamin C tablets which greatly repair sores and wounds. Apply Tea Tree Oil on the sores and then apply Apricot Oil. Read more from http://www.ehow.com/how_4707222_treat-sores-essential-oils.html.

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Dannalynn
Dannalynn: 1 year ago via Android

Try either some advil or aleve. Use a heating pad to the area for 20 minutes at a time, massage the area. Rest.

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chalupa17
chalupa17: 1 year ago

Protein shakes help repair muscles.

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