Yea you can, but if i were you i would run atleast 3 miles every day, push ups, sit ups, jumping jacks,and planks. You will lose wieght faster. Eat healthy, no junk food and lots of water and a bit of gatorade. Hope that works. And dont give up! Good luck.
Yes you can.Your on the right track . Drink a lot of water, so you can sweat out the fat out.Run a lot also that's a good cardio exercise,run in the treadmill or at the fitness club.You also have to be careful not to eat after or 8pm or 9pm , 2 hours before you go to sleep.It's important to eat healthy also, if you want to lose weight effectively.You can check out this website where it shows you whats good to eat and not good to eat and also shows you how to lose weight, I recommend it , it's www.loseweightloss123.com