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Can you really lose weight by eliminating soda from your diet?

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TONS! I'm a die hard soda addict. Coke, Pepsi, Dr Pepper, bring it all on. Whether I'm drinking 2 cans a day, or 12, when I stop, the weight just falls off. It doesn't help that I'm sensitive to Fructose Corn Syrup and this is the one product I just can't break away from. More and more people are gaining awareness and sensitivity like that. My friends and family also drop mega pounds.

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I am a soda addict as well. I'm having trouble weening myself off :(
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it wil take weight off surgar and carbs do have an effect

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Thnx :)
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Absolutely. I stopped drinking Mt Dew one year ago. I drank 2 2-liter bottles a day, plus 3 or 4 cans of Dr Pepper. I've lost over 60 pounds. I now only drink water or milk. I never realized how horrible soda was until I stopped drinking it. Caffeine withdrawals were horrible though.

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Yeah I'm experiencing those caffeine withdrawals now as I'm cutting down my soda intake.

I hope it's worth it in the end & I @ least lose weight for giving up my ultimate fave & only thing I love to drink.

Sucks that I hate water!!! & juice has lots of sugar too :(
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Try a fat burner, like D4 Thermal Shock. It has lots of caffeine, and makes me want a lot of water. No withdrawals.
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