What is are ways that I can stop my congestion/mucus coughing without medicine?
For the coughing try honey with lemon. Take about a Tbsp of honey and mix it with the juice of 1/2 freshly squeezed lemon. Mix it and chug it down. My dad does it all the time and it works!!
Blow your nose lol my mom say "BLOW YOUR NOSE THERES A TISSUE RIGHT THERE GRAB IT"lol:))
Hot salsa for congestion, hot tea with honey for the cough. Cough drops work well too but I guess that's medicine. Hope you feel better soon
Eat more fruit , go swimming , and take good sleep , making love is helpful ,
Run a steamy shower, and get it really steamy in the bathroom. Sit next to the steamiest part for about 15 min. That should help some. Hot tea. Vicks.
Hot mustard and/or hot horseradish is also good for congestion.