How can i lose weight fast from home like what exercises can i do at home.
Star by running in place. If this is to tiring the rest and do the best you can. Do some sit ups and stomach crunches. While on the floor do some mild leg lifts to round out the routine. Do not over do it at first.
Look up trainer David of YouTube he has a YouTube channel and all his excersize are made to be done in the comfort of your home and are mostly weight loss workouts check him out