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thinkableglass
thinkableglass: 1 year ago

do crunches help to flatten stomach

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superb-writer
superb-writer: 1 year ago

Crunches work the muscles of the stomach. A crunch will work the abdominal muscles making them tighter. It will not cause you to lose the fat that is over the muscles though.

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ronaldfpatterson
ronaldfpatterson: 7 months ago

It will make you develop muscles in your stomach, not flatten your belly. Crunches is more effective with jogging.

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georgethart
georgethart: 7 months ago

It can, as long as you do it properly with cardio.

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rickrich
rickrich: 7 months ago

Absolutely. That's what I've known.

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SteveDavidson
SteveDavidson: 7 months ago

Yes, it helps a lot. Do it after jogging.

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MaryPreiss
MaryPreiss: 7 months ago

Yes, it really helps.

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MaggyFish
MaggyFish: 6 months ago

It is really helpful especially if you do crunches after jogging.

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PearlBayne
PearlBayne: 6 months ago

i don't know. i hate crunches. maybe it does.

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AlwynBull
AlwynBull: 5 months ago

Yes, they do. It had helped me flatten my stomach.

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