The most blessed and special thing you can do every day is get up an hour before dawn, have a cup of strong coffee, smoke a cigarette (if you are a smoker) and wait in silence, looking out of the window, for the arrival of dawn. While you wait, just be thankful for all the wonders and miracles that have been made available to you, free of charge. Then you will have a great day, every day. Take my word for it. As Jesus said, you have to be like a child to enter the kingdom og God.
Eat healthy foods and avoid junk foods. Exercise since moving your body helps you feel better and improves your self-esteem. Take time to do things you enjoy, do things that make use of your own special talents and abilities. For instance, if you are good with your hands, then make things for yourself, family, and friends.
No matter who you see find one thing about them give them a compliment.First words in your head as you wake up think it is a wonderful day.Best one is do something for someone that you would love to have done for you.