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EpicPanda: 1 year ago

What are some good ways to lose weight and keep it off?

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Answer 1

edanswers: 1 year ago

The best ways to lose weight first you must eat fewer calories or burn up more calories than you need. Following a very low calorie diet can leave you feeling deprived and can increase the temptation to binge. For more information on good ways to lose weight and keep it of follow the link below http://my.clevelandclinic.org/healthy_living/weight_control/hic_the_very_best_way_to_lose_weight_and_keep_it_off.aspx.

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Answer 2

kannabel: 1 year ago via iPhone

Incorporate lots of veggies. My favorite are frozen veggies you microwave add seasoning and because it's warm it's satisfying. Incorporate excersize into daily activities like crunches while watching tv, stuff like that

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Answer 3

steelerfan28: 1 year ago

Compel it away with the power of christ

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Answer 4

Ginnie404: 1 year ago

The only way I lost weight in one month was this: http://my-prasouda-diet.info.
It's simple and cheap.
I hope this helps you.Best regards!

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