2 years ago
Last edited at 9:15PM on 3/30/2011
1.8927 liter's, just say 1.8 liter's. or 8 full 8 oz. glasses of water every day. You should drink more if out in the heat, exercising, running, or anything like that. You can also add to the 8 -----8oz. glasses of water, the other liquid you've taken in that day, but most is supposed to be water.
The 8-8 oz recommendation is based loosely on averages. The average height, weight and activity level of a person. To figure out more accurately (for the normal activity level person), you are supposed to take your weight (pounds) divided by two to equal the number of ounces you should drink. Example: if I weigh 100 (lbs) divided by 2 = 50 (ounces per day).