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What is the fastest and best way to gain weight? Please don't answer eat more I eat as much as I can and it doesn't seem to work.

what exactly should I eat?

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If you are trying to gain weight, you could try a product called "Weight Gainer". This product works but will become expensive after awhile. You should try "Protein Powder", it should have from 23 to 52 grams per serving. With the use of this product you will need to start a workout program because you will build muscle mass. Also add Skinless chicken beast, (not fried) to your diet. Egg whites is also a great source of protein. Hope this info helps.

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To gain weight faster, maintain a proper diet and drink a lot of water: a half a gallon per day. You should also ensure that you sleep well daily for a minimum of eight hours. Do some exercise to help cut off the fat and build the muscles.

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I don't know how old you are, but my dad has had this problem and the Doctor told him to take olive oil in juice 3 times a day with meals. It can't hurt you and just might work.

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Get some exercise going.Like every morning go take a walk/stroll or jog around the park to get your body moving.

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