The American Diabetes Association has stated that watermelon is safe for diabetics to eat. Watermelons do contain some natural sugars and carbohydrates, but they possess nutrients that the body needs, and also remain quite low in calories. However, it is always recommended that diabetics follow the instructions of their doctor.
Even if you are diabetic, eating watermelon is perfectly safe. Watermelon is a healthy fruit which can be used as a part of balanced diet. It is low in calories and full of nutrients. American Diabetes Association recommends it as a safe fruit to be selected.