Submit a question to our community and get an answer from real people.
Submit

how many calories should a 12yr old eat

Report as

The amount of calories needed by a 12 year old child will differ with regards to sex. A male 12 year old child is recommended to have 2,000 to 2,200 calories per day and for a female 12 year old child it is recommended to have consumed 1,800 to 2,000 calories per day. To know more about a 12 year old child's calorie requirement visit here: http://www.goodhealth.com/ask_goodhealth/question/how_many_calories_a_day_should_12_year_olds_eat

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

The amount of calories for a 12 year old will have to be determined by whether you are male or female. Then you take your height and body build into consideration to decide how many calories you will need to consume. It is important to consume enough food to keep your body fit. A 12 year old should be eating balanced meals and staying away from the sweets.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

A 12-year-old girl can take up to 2,000 calories per day. But the daily caloric intake really depends on the 12 year old's weight. For an example on how to calculate caloric intake based on the weight of the child go to this site: http://www.goodhealth.com/ask_goodhealth/question/how_many_calories_a_day_should_12_year_olds_eat.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

The amount of calorie intake per day varies from person to person depending on height, weight, age, activities and other factors. For a 12 year old, the average calorie intake recommended per day is around 2,000 to 2,200 calories for males and 1,800 to 2,000 calories for females. For more information, visit http://www.goodhealth.com/ask_goodhealth/question/how_many_calories_a_day_should_12_year_olds_eat

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

It depends on your size, weight and activity level. A 12 year old 88 pounds male needs almost 2000-2200 calories per day.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches