Does Coconut Water Have Cholesterol?
Coconut water is really nutritious and healthy to drink. It is 100% cholesterol free and fat free so don’t worry. Here is a link that might help. - http://www.zerbos.com/common/news/store_news.asp?task=store_news&SID_store_news=1&storeID=5ddc50e796734e49aede162ffc8cabf9
The clear liquid within coconuts is called coconut water, and it doesn't contain cholesterol. Instead, it contains potassium, antioxidants and cytokinins which can give numerous benefits.