Weight Watcher points vary by the individual. It depends on their body mass, height and gender. It is easy to find your point value because Weight Watchers has an easy calculation for you to figure out your point allowance.
Those people who are in a Weight Watchers program must carefully track their activities and what they eat. To calculate your Weight Watchers allowance, you need to know the corresponding points for something like your age, daily activities, your height and how much exercise you've done. You must carefully track all the points and add them up. Whatever number you end up with will be your Weight Watchers allowance. For a sample of the things you need to keep track of to calculate your own Weight Watchers allowance, go to this site: http://www.livestrong.com/article/87914-calculate-point-allowance-weight-watchers/.