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what does paleo mean

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Paleo does not consists of dairy,legumes,seeds,grains, oats, rice, barley, rye, millet, sorghum,soy, starchy vegetables such as potatoes--corn--peas--,legumes such as peanuts, beans, and etc..., and anything after agricultural era came along (no man made foods), no processed meats/canned vegetables/fruits/no sugars and etc...,. Paleo consists of any kind of grass-fed meat, fish, organic oils, organic nuts, and organic seasonings, organic fruits/vegetables. The other answers on here are wrong if theyinclude dairy in their answer.





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Paleo may refer to the Paleolithic diet, which was based on the ancient diet during the Paleolithic period. It consists of meat from grass-fed animals, fish, fruits, dairy, nuts,vegetables. The Paleo diet was introduced by Walter L. Voegtlin in the 1970's. See: http://www.ask.com/wiki/Paleolithic_diet.

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Paleo is a group of prehistoric inhabitants of north and south America. For further information, please visit the website http://www.merriam-webster.com/dictionary/paleo.

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