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How many weight watchers points in subway sandwiches

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This blog can help you - http://dietplanscience.com/

It is about eating significantly less and also burning up more. Go to the internet site previously mentioned that will help you eat less.

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At Subway, a 6 inch Black Forest Ham sandwich and Turkey Breast are both 5 Weight Watchers points on wheat bread. The 6 inch wheat bread Oven Roasted Chicken, Roast Beef, Turkey Breast and Black Forest Ham, and Subway Club sandwiches are all 6 points. A 6 inch Veggie Delite on wheat bread is only 4 Weight Watcher points.

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Weight Watchers didn't work in my experience, instead I use a simpler program (this one http://tinyurl.com/flfdietinfos ), so WW is not for everyone...

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