Spike seasoning is a very good season to have. It consists of just about ever known spice out there. It is sold in many supermarkets around the county. When reading the ingredients, the list is very long. There is protein from vegetables, toasted onion, soy flour, dill, curry, white pepper, green and red peppers, tarragon, saffron, rosehips, sweet paprika, oregano, basil, marjoram, rosemary and thyme are what is in Spike seasoning.