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What is a way to get rid of bruise? A way that someone has used In the past and has worked?

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Applying heat to the area will increase bloodflow and aid in the repair process. Eating extra protein will give the body the tools it needs to repair the site. Drink lots of water to increase your bodies ability to flush out the damage particles and blood in the bruise.

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Vitamin C helps.

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Putting a spoon in freezer and applying it to bruise when it's super cold.

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