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How can I stop my mood from going to happy to miserable?

I'm all cheery and yay but then I'll get sad and txt people/Facebook message people saying stuff that sounds like I'm miserable. I can't say what the messages say because this will get deleted. And I really don't want it to. But is there anyway to STAY happy?

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Interesting Question from my prespective,i'd say sticking up for yourself works because when im on fbook and someone says something about me i say something back & it makes me feel better and i dont have mood swings.You can't Always....stay happy but you just have to try to keep ur chin up and go to your happy place.I often see a student counceler,sounds funny eh,but it totally works.And when I tell the counceler about my problems I feel less heavy on my shoulders.Like I have less to get off my back!Try it,talk to a counceler,or a parent about anything.Things will adventually go ur way when you do this.I dont think your miserable,i just think you might be depressed,i had that last time untill I just stopped thinking and got my head up high when it wasnt.Just try not to talk about ppl and try to get along with everyone.Maybe try to hangout with ppl more often and stay active.You'll not only feel better about your self,but also your looks. :) *hope this info helped!*

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Constantly look at all the blessings on your life. All the people God has placed here for you, all the joy He has given you, and things to learn from the hardships. You won't ALWAYS be happy, because there are problems and tragedies in this life. But when there are, He'll be there to hold you :) here's a good verse I feel could be helpful to you.
"Dear brothers and sisters, when troubles come your way, consider it an opportunity for great joy." (James 1:2 NLT) if you have any questions or problems I would love to answer them and help you through!! I'll be here to talk to :) hope this helps!!

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