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PikiruMuzu

How do i get things to not upset me so much?

Please Respond... Things upset me really easily and i cry a lot over some of the dumbest things. My parents say if someone is being rude to me online just ignore it and it is not important, but they dont really understand that cyberbulling is serious as well and i dont like talking to them about it. How can i get over being upset and not let things bother me as much?

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Oh my goodness girl your just like me!!!! I'm the most emotional person you will ever meet but anyway. To cope with this I usually do things that keep my mind off crying like if I'm upset over Somthing il go to the bay or take a run with techno music to make me feel happier. Also try hanging out with friends and stuff that can keep you from thinking sad! I'm here if you need more help

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PikiruMuzu
thanks for your help =)
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Try to stay calm when things like that happen. If it's worth crying about, It's ok to cry!

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PikiruMuzu
Thanks =) i realize its okay to cry but i dont like to cry all the time >.<
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You can try and think about happy times and people who make you happy whenever you get upset. Stress can also cause you to get upset over small things. Try relieving your stress by engaging in relaxing activities then, maybe you won't take things so seriously.

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PikiruMuzu
thanks =)
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