how can I lose belly weight for the summer?
not sit ups.. bad for your back (usually done incorrectly). crunches and isometrics/plank. work it every day. stomach/core is third most important physical thing we can do.
To loose your belly for summer, you should do lots of exercises, lift weights, drink lots of water and stay motivated. For more details on how to loose you belly, check http://www.ehow.com/how_5080793_lose-belly-fat-flab.html.
Crunches n side bends!!! Old school gets ya great results!! OO
Be on a diet. Why? Are you fat? And work out.
Sit ups and crunches... ugh hate those. Drink lots of water
don't eat for 7 months if you start to feel like your starving, don't worry, its just your brain playing tricks on you