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What is the best thing to eat to help with diarrhea?

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I would first make sure you're taking in enough fluid, because dehydration is a common result of diarrhea. A good food to eat is yogurt; it's gentle on the stomach and intestines, and will replace some of the good bacteria your GI tract needs but has lost during a bout with diarrhea. I'd avoid foods that are typically used for laxative properties, such as prunes and apples.

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There are various meals that one can take when in this condition like; White Toast and Crackers, White Rice and Mashed Potatoes, Blueberries or 6. Steamed Chicken. These foods will help you with your situation easily.

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plainly said there's one thing that's best for this. Bananas, no jokes.

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Yogurt.

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