Tell them about Jesus Christ! He died on the cross to save EVERYONE in the whole world from going to Hell. if we TRUELY accept him as our Lord and Savior and try our hardest To become like him we will be saved and we will one day meet him face to face in Heaven!
I don't have an answer for you but I do for your friend... I too was in depression about four months ago and saw no way out. I go to a high school know nationally for sports so I decided to try the track team. I was laughed at because I'm overweight but I threw the discus and Javelin, and within days I was out of my depression and happier than ever. Before I even considered trying out for the track team I had no idea that there were even throwing events so my advice to you is to get them out and try countless knew stuff and y'all will eventually find something y'all both love and will help her out tremendously...... Yes a sport saved my life and could possibly save your friends too