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All  >  Health & Fitness
knowitall13
knowitall13: 1 year ago

In your opinion, if I want to lose weight, what are the 10 major foods I should cut out of my diet?

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Electric_Nimbus
Electric_Nimbus: 1 year ago via iPhone

Processed foods, any and all unnatural ingredients and preservatives, synthetic sweeteners, foods with high glycemic loads, fermented foods & foods with high yeast and fungal contents (google this stuff for more specific info, you'll be amazed!), anything with hydrogenated oils.

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knowitall13: 1 year ago
Thanks! super helpful advice!!
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bgscelicagts
bgscelicagts: 1 year ago via iPhone

Soft drinks
Corn
Potatoes
Bread
That's some I can think of right now.

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smartchik2012
smartchik2012: 1 year ago via iPhone

soft drinks
alcohol
any other sweetened beverage
fast food
processed foods
decrease cookies candies chips chocolate and ice cream
increase fruits vegetables and whole grains

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