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willydilly: 2 years ago

What should I do to get a better mile

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Answer 1

swagger4009: 2 years ago via iPhone

If it's for a PE class slowly builder up to it then on the last lap with 100 meters left to go give it all you got

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willydilly: 2 years ago

Track

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Answer 2

motorawwr: 2 years ago

Well when your running breath in thru your nose and let it out thru your mouth slowly that's what I do

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Answer 3

steffigirlforever: 2 years ago

^ what they said.. i have to run for cheerleading.

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