Question

All > Health & Fitness

oliveros4626: 2 years ago via iPhone

What are the best remedies to take or use when your really sick and sore from the gym at the same time?

Answer This Question

Report as

Answer 1

amytsang: 2 years ago

If you are not feeling well and you are sore from exercising at the same time, the best remedy is to rest and allow your body to recover from the disease and fatigue. To make rest possible and comfortable, you may want to consider taking an over-the-counter painkiller like Advil.

Helpful Fun Thanks for voting Comments (0)

Report as

Add a comment...