To write a reflective journal, write about an experience, how it is interpreted and what can be done in the future to make similar experiences more enjoyable. Typically, reflective journals focus on events and activities that are important to the writer. Writing a reflective journal can be completed over the course of several weeks or months.
Choose a specific experience, and write about what happened in the journal. Include who participated in the experience and what they did.
After writing a summary of what happened, write down a personal interpretation of the events. For instance, one may include opinions about the most important aspects of the experience, how the experience was unique or a simple explanation of the events.
One of the main goals of reflective writing is to plan future actions or behaviors based on past experiences. Write down what has been learned from the experience, or write down a plan for improving the outcome of similar experiences in the future. For instance, if a student fails a test, a reflective journal entry can include a plan to study more effectively in the future.
Helen Keller's published books include "The Story of My Life," "Optimism," "The World I Live In," "The Song of the Stone Wall," "Out of the Dark," "My Religion," "Midstream," "My Later Life," "Peace at Eventide," "Helen Keller in Scotland," "Helen Keller's Journal," "Let Us Have Faith," "Teacher, Anne Sullivan Macy" and "The Open Door." "The Story of My Life," her autobiography, was translated into 50 languages.Full Answer >
The simple steps to writing an autobiography include reflection, outline, drafting, revision and conclusion. Writing an autobiography requires focusing on basic information -- where you were born, how old you are, and the like -- then moving chronologically through your childhood, teenage years and later years up to the present day.Full Answer >
Despite claims to the contrary, there is no evidence that physicist Albert Einstein wrote a book called "God vs. Science." Einstein's published non-scientific works include "Ideas and Opinions" and "Out of My Later Years."Full Answer >
Many people use journaling as a way to detail their innermost thoughts and ideas that they do not feel comfortable sharing with other people. Sometimes people just write down what they are feeling at the moment.Full Answer >