According to Good Housekeeping, nails grow at a maximum rate of about 1/8 inch per month. There is no way to increase this rate by eating the right foods or taking vitamin supplements. However, it is possible to support and sustain the growth that is occurring. Since an unhealthy diet and dehydration can cause slow nail growth, eating properly may result in healthier, stronger nails.Know More
WebMD says that although nothing can make nails grow faster, their growth may be supported with a biotin supplement. Since biotin strengthens brittle nails, people taking the supplement are often able to grow stronger nails, decreasing the chances of their breaking and splitting. Cuticle oil may also support growth by keeping nails hydrated and healthy. High-protein diets and eating garlic do not, however, increase nail growth.
Harsh treatment and the use of chemicals can destroy nails, according to Good Housekeeping. The online magazine recommends wearing gloves while washing dishes, cleaning and dealing with detergents or other chemicals. Nail biting should also be avoided as should digging in the garden with no gloves on.
Weak nails can be strengthened with nail hardeners or lacquers, silk-wrap treatments and other topical nail treatments. Nails should also be filed frequently to prevent snags and breakage.Learn more about Nail Care
Cut toenails by soaking feet in warm water, choosing good clippers, clipping straight across and shaping nails with a file. Avoid clipping the sides of the nails, which often leads to ingrown toenails.Full Answer >
To heal cracked, yellow toenails, patients should apply an oral antifungal medicine to toenails as prescribed by a physician, such as griseofulvin or itraconazole, according to WebMD. Over-the-counter antifungal cream or ointment may also help to minimize the yellow, cracked appearance of toenails. Surgery to remove the infected nail is also an option.Full Answer >
One home remedy for nail fungus on finger- or toenails involves using over-the-counter antifungal nail creams and ointments to treat the condition, suggests Mayo Clinic. Before applying the medication, file off any white markings on the nail's surface, soak it in water, and wipe it dry.Full Answer >
The idea a person cannot clip a diabetic's toenails or fingernails is not always true. However, in many cases, diabetics with onychomycosis develop brittle, thick and hard-to-cut nails, according to Gerrie Summers for About.com. Additionally, diabetics with neuropathy should avoid cutting their own nails to prevent accidentally cutting and hurting themselves.Full Answer >