Melanin in the skin can be reduced by avoiding harmful UV rays, applying good sunscreen, following home remedy solutions for existing melanin and by eating foods rich in vitamins C, E and A. A patient experiencing issues with excessive melanin production can have problems such as hyperpigmentation, skin disorders, malnutrition, vitamin deficiency, adrenal disorder, liver disorder and negative hormonal changes.Know More
A person should begin their melanin reduction program by taking a hard look at their current diet. A person's diet will need to be rich in vitamin A as this helps to exfoliate hyper pigmented dead skin. Vitamin C is also important as it decreases the skin's natural production of melanin. Vitamin E helps reduce the hyper pigmentation, which is a byproduct of excessive melanin production.
Next, a person should look to avoid harmful UV rays. In the middle of the day, the UV rays are at their worst and a person should try to stay inside or wear appropriate clothing. Applying a good sunscreen lotion throughout the day will help to protect the body and take care of excessive melanin production.
For people who already have problems related to melanin production, they can try homemade remedies, such as sandalwood and rose water. This mixture can be applied directly to dark melanin areas on the body. An almond paste is also an effective homemade solution and consists of 4-5 almonds soaked overnight, ground in the morning with the skin removed and a teaspoon of milk added.Learn more about Skin Care
According to HealthGuidance, smoking, hormonal imbalance, vitamin deficiency, iron build-up in the body, caffeinated beverages, hyper-pigmentation and allergic reaction can cause dark spots to appear on the lips. Sun exposure can also cause dark spots as UV rays cause spots of pigment, also called freckles, to appear on the skin. Dark spots may also be a sign of melanoma cancer.Full Answer >
While it may not be possible for those with cellulite to completely rid their legs of cellulite due to genetic disposition, cellulite may be effectively reduced through exercise, improving diet and boosting circulation in affected areas. As of 2014, there is no proven method to spot treat cellulite effectively.Full Answer >
Sagging neck skin can be reduced or tightened by using simple solutions at home or non-invasive procedures such as laser treatment, states WebMD. Surgical procedures such as cervicoplasty and liposuction by a plastic surgeon can also help to tighten a saggy neck, according to Everyday Health.Full Answer >
There are various methods a person can employ to reduce cellulite, including weight loss, the application of cellulite reduction creams that contain caffeine and retinol, and subjecting the body to a massage treatment called endermologie. Other means of treatment include the use of machines that utilize radio wave energy and high-intensity sound waves, in addition to a surgical procedure called Cellulaze that was approved by the FDA in 2012.Full Answer >