Softening thick toenails begins with determining why they are thick in order to rule out serious health conditions that should be addressed before treating the thick toenails directly. Nails can be softened by applying an oil mixture to the nails twice a day, by soaking in a foot bath with vinegar for 20 minutes a day, through doctor-recommended topical or ingestible medications or by surgical removal of significantly thick nails in extreme cases.Know More
Before you begin to address the problem of thick toenails, it is important to make sure the issue is not a symptom of a larger health condition such as psoriasis, diabetes or a fungal infection that should be treated first before tending to the thick nails.
Once you've determined it is safe to soften your toenails at home, trim the nails carefully. This decreases the nail surface while also giving easier access to the thickened nails that need to be treated.
Mix equal amounts of tea tree oil and olive oil, and apply to the toenails with a cotton ball two times a day until the thickening is significantly reduced.
Fill a foot bath container or a simple basin with hot water and 3 or 4 tablespoons of apple cider vinegar, and allow feet to soak in the bath for approximately 20 minutes a day for optimal results. Remove from the water, and dry well. Use a buffer or pumice stone to remove the top layer of the toenails that loosens while soaking.
If natural remedies are not softening your thick toenails sufficiently, you may need prescription medication to resolve the problem. Your health care provider can recommend topical or ingested medication.
Sometimes thickened nails cannot be softened by natural remedies or prescription medications, and surgery is the only solution left to try. Surgeons can remove thick toenails completely, allowing new, healthy toenails to replace the problematic, untreatable thick ones.
According to Good Housekeeping, nails grow at a maximum rate of about 1/8 inch per month. There is no way to increase this rate by eating the right foods or taking vitamin supplements. However, it is possible to support and sustain the growth that is occurring. Since an unhealthy diet and dehydration can cause slow nail growth, eating properly may result in healthier, stronger nails.Full Answer >
The idea a person cannot clip a diabetic's toenails or fingernails is not always true. However, in many cases, diabetics with onychomycosis develop brittle, thick and hard-to-cut nails, according to Gerrie Summers for About.com. Additionally, diabetics with neuropathy should avoid cutting their own nails to prevent accidentally cutting and hurting themselves.Full Answer >
Cut toenails by soaking feet in warm water, choosing good clippers, clipping straight across and shaping nails with a file. Avoid clipping the sides of the nails, which often leads to ingrown toenails.Full Answer >
Toenails are made from keratin, a protein that contributes to nail, skin and hair health. To promote the growth of toenails, it is important to follow a nutritionally balanced diet, including foods that promote the production of keratin, such as leafy green vegetables and beans.Full Answer >