While its properties are not the same, tea tree oil serves as a good substitute for Epsom salt in the bath. The herbal therapy strengthens the body's immune system and can even be used as a mouth wash. Adding the oil to warm water can improve respiratory function.Know More
Epsom salt itself is not actually a salt, it's a naturally occurring mineral compound that is made up of sulfate and magnesium. Its name is derived from a saline spring located at Epsom in Surrey, England. The "salt" is readily absorbed through the pores of the skin, which in turn provides a variety of health benefits.
The soak has been confirmed to reduce inflammation, improve nerve function and help people who are suffering from hardening arteries. The sulfates in Epsom salt contribute to flushing out toxins in the body and easing migraine headache pain.Learn more about Skin Care
To remove dead skin from your feet, soak them in Epsom salt, buff them with an exfoliating scrub, rub them with a pumice stone and moisturize them. This 30-minute process requires a plastic tub, water, Epsom salt, a sugar scrub, a pumice stone, moisturizing cream and a towel.Full Answer >
Mud baths boast a range of health benefits such as releasing toxins from the body, loosening joints and relieving muscle pain, softening skin and improving circulation, as stated by the Baths at Roman Spa. Many spas offer warm mud baths infused with geo-thermal water and provide a relaxing environment to help the mind unwind.Full Answer >
To take a detox bath, fill the bathtub with hot water, add Epsom salt, and soak in the bath for at least 15 minutes. The Epsom salt removes impurities from the body and promotes relaxation.Full Answer >
Sea salt can be used instead of Epsom salt to soak in the bath, since it is popular for its health boosting minerals, all-natural harvesting properties and therapeutic properties. Adding sea salt to the bath water helps stimulate circulation, reduce joint stiffness, ease muscle cramps, sooth itchy skin and aid with back pain and arthritis.Full Answer >